{"id":983,"date":"2026-08-04T16:42:18","date_gmt":"2026-08-04T16:42:18","guid":{"rendered":"https:\/\/menowclub.fr\/?page_id=983"},"modified":"2026-08-05T13:53:23","modified_gmt":"2026-08-05T13:53:23","slug":"a-propos","status":"publish","type":"page","link":"https:\/\/menowclub.fr\/index.php\/a-propos\/","title":{"rendered":"\u00c0 propos"},"content":{"rendered":"\t\t
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\u00c0 propos<\/h2>\n\t\t\t\t\t

Pourquoi Menow ?<\/h3>\n\t\t
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On pourrait croire que Menow est n\u00e9 d’une rupture difficile. Ce n’est pas le cas \u2014 enfin, j’en ai v\u00e9cu une, il y a deux ans. Mais ce qui m’a vraiment pouss\u00e9e \u00e0 cr\u00e9er Menow, ce sont mes proches : mes amies, ma s\u0153ur, ma m\u00e8re\u2026<\/p>

Je m’explique. On est toutes l’\u00e9paule de quelqu’un. Cette ann\u00e9e, je l’ai \u00e9t\u00e9 un peu trop de fois. Non pas que \u00e7a me pesait \u2014 au contraire, j’aime \u00eatre l\u00e0 pour les gens que j’aime. Mais je voulais faire plus que donner des conseils, souvent difficiles \u00e0 suivre quand on est en plein effondrement apr\u00e8s une rupture. Je voulais vraiment aider mon entourage. Et pas seulement lui.<\/p>

Parce que quand on traverse une rupture, on se retrouve souvent seule. Seule face \u00e0 soi-m\u00eame, seule face \u00e0 la situation. Pourtant, j’ai remarqu\u00e9 une chose : l’une des forces les plus puissantes qui soit, c’est celle des femmes r\u00e9unies, quand elles se soutiennent. Il y a un lien fort entre nous, cette sensibilit\u00e9 qui nous rend plus \u00e0 l’\u00e9coute les unes des autres.<\/p>

Alors j’ai cr\u00e9\u00e9 Menow. Pour rassembler ces femmes fortes, qui traversent une \u00e9tape de vie qui les rend vuln\u00e9rables. Menow, c’est avant tout un coup de pouce : pour retrouver le sourire, la force d’avancer chaque jour, et passer doucement \u00e0 autre chose.<\/p>

Voil\u00e0 ce qu’est Menow. Avant d’\u00eatre des \u00e9v\u00e9nements qui rassemblent, c’est une force nourrie et transmise \u00e0 chaque femme qui souhaite en faire partie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n

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L'\u00e9quipe Menow<\/h3>\n\t\t
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Sacha \"\" Fondatrice<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Originaire de Saint-Malo, j’ai longtemps r\u00eav\u00e9 de cr\u00e9er ma propre entreprise. Entre l’agitation de Paris et la douceur de la Bretagne, je n’ai jamais vraiment su choisir. Alors j’ai cr\u00e9\u00e9 un projet qui r\u00e9unit mes deux terres de c\u0153ur.<\/p>

Depuis petite je voulais sauver le monde, travailler dans des ONG, la r\u00e9alit\u00e9 fait que parfois d\u00e9buter une carri\u00e8re ne se d\u00e9roule pas comme pr\u00e9vu mais j’ai appris, et aujourd’hui je suis fi\u00e8re d’avoir cr\u00e9er quelques chose d’aligner avec ces valeurs, celles qui m’animent.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Marie \"\" Coordinatrice<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Malouine, je trouve mon \u00e9quilibre entre la mer, la nature et le mouvement. Form\u00e9e \u00e0 diff\u00e9rentes pratiques du bien-\u00eatre et inspir\u00e9e par ses voyages en Inde, j’enseigne aujourd’hui le yoga avec une approche \u00e0 la fois dynamique, intuitive et bienveillante.<\/p>

Mon intention est simple : offrir un espace o\u00f9 chacun peut ralentir, respirer, se reconnecter \u00e0 lui-m\u00eame et retrouver de l’\u00e9lan, dans un cadre chaleureux et s\u00e9curisant.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n

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Alors, tu nous rejoins pour le prochain s\u00e9jour ?<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tR\u00e9server ma place<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\u00c0 propos Pourquoi Menow ? On pourrait croire que Menow est n\u00e9 d’une rupture difficile. Ce n’est pas le cas […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"disabled","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-983","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/menowclub.fr\/index.php\/wp-json\/wp\/v2\/pages\/983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/menowclub.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/menowclub.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/menowclub.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/menowclub.fr\/index.php\/wp-json\/wp\/v2\/comments?post=983"}],"version-history":[{"count":139,"href":"https:\/\/menowclub.fr\/index.php\/wp-json\/wp\/v2\/pages\/983\/revisions"}],"predecessor-version":[{"id":1143,"href":"https:\/\/menowclub.fr\/index.php\/wp-json\/wp\/v2\/pages\/983\/revisions\/1143"}],"wp:attachment":[{"href":"https:\/\/menowclub.fr\/index.php\/wp-json\/wp\/v2\/media?parent=983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}